Class details

Trampolining is a low impact, low stress workout for the whole body. 10 – 20 minutes of trampolining is about equal to half an hour of jogging. The repeated low impact exercise builds and strengthens the bones and muscles which results in better balance, co-ordination and good posture plus it’s incredible fun. The sport has proven to assist with a young child’s development, fitness and spatial awareness. Part of our development plan will include the British Gymnastics Award scheme for trampolining.

Class Trainer

http://daventryphoenixsportsacademy.org/iw-teacher/charlotte-mann/

Charlotte Mann

Charlotte started as a gymnast from a young age and then moved on to competitive...

Profile

Class Information

Monday: 4:00 – 5:00
Tuesday: 5:00 – 6:00
Wednesday: 5:00 – 6:00
Saturday: 10:15 – 11:15
CLASS ENQUIRY