Class details

Trampolining is a low impact, low stress workout for the whole body. 10 – 20 minutes of trampolining is about equal to half an hour of jogging. The repeated low impact exercise builds and strengthens the bones and muscles which results in better balance, co-ordination and good posture plus its incredible fun. The sport has proven to assist with a young child’s development, fitness and spatial awareness. Part of our development plan will include the British Gymnastics Award scheme for trampolining.

Class Trainer

https://daventryphoenixsportsacademy.org/iw-teacher/charlotte-mann/

Charlotte Mann

Charlotte started as a gymnast from a young age and then moved on to competitive...

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Class Information

Varying Hours: Classes run from Monday to Saturday. Please inquire for further information. 01327 703864
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